One hundred and twenty hours of running the past 10 weeks, along with 10 physiotherapy appointments and 22 weight training sessions, paid off big-time for Malindi Elmore on Sunday. The 43-year-old from Kelowna, B.C., achieved…
Trevor Hofbauer cruised to his second consecutive Canadian men’s victory and third career title at the Toronto Waterfront Marathon while his cross-country coach Malindi Elmore, running the event for the first time, was the first…